ProLon is a 5-day program for rapid weight loss
Valter Longo, PhD and director of the Longevity Institute at the University of Southern California in LA, created the ProLon system. The simple to use box protocol was based upon over a decade of research and had collaborating partners such as the Mayo Clinic and the Texas-based MD Anderson Cancer Center.
ProLon is a patented eating plan that activates the body’s fasting mode while still providing the body with enough food to nourish cells and support metabolic balance over a short timeframe. This style of fasting has been coined "fasting mimicking”.
This method reduces some of the risks factors linked to extreme fasting that include:
- very low blood sugar
- low blood pressure
- comprised immune function
- low productivity
- and fatigue
The specific combination of limited plant protein, calorie restriction, good fats, and low-glycemic index carbohydrates in ProLon regulates the body’s nutrient-sensing pathways, meaning cells believe they’re not being fed. At the same time, the diet triggers anti-ageing pathways responsible for cellular repair and regeneration
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